Friday, October 30, 2009

11:11

What's exactly happening on that 11:11?
For the first time, I didn't realize that it came up a couple times, say hi to me as if it is human being make a greeting to me. Almost everyday, my eyes often crawl intuitively the digital clock in the right below corner of my computer desktop, and it displays 11:11. It makes me creepy at once. But, it's just a number, hell yeah I was into silly imagination which I shouldn't have taken care of.

After that, I didn't really care about it until I got no purpose watching my friend's status in her messenger. She said "my life is fullfilled by 11:11". Then I remember my last concern and let me to say inside my feeling, "Il Signo Dio, There's something ..."

All of a sudden, I search anything about 11:11. I think it's a fascinating stuff to discuss and criticize. Here is what I found about the 11:11 ...

You're supposed to make a wish a 11:11 & it's supposed to come true. Every time we see 11:11 on the clock that it's the universes way of letting you know that you're on the right path, in other words, it is some sort of a message from a higher power. It's just like when you see a shooting star you see it and make a wish .. it sometimes comes true and sometimes doesn't.

There's (maybe) a superstitious thing inside 11:11. I'm not exactly sure but I want to share this article. Click Spoiler to see it.







So, what will you believe????

Thursday, October 29, 2009

Is it healthy to never cry?

Is it healthy to never cry?
Is it obvious if we didn't cry for a long time makes our eyes feelin' bad or just the emotion inside won't come up a whole like we burden ourselves with something depressed? Yeah, that's what I feel right now. I don't know why, suddenly I'm about to feel blue, love to be intimated by someone who cares me, and love to be loved in the distinctive way which I never have before. So, to cope with it by myself, I just search the song which makes me -maybe- wanna cry a river. And the winner goes to ... the song performed by Josh Kelley, titled Just Say The Word.

This song succeeded to make me feeling blue, hux hux ...
But, note that .... I haven't cried yet, even by listening this sad song and comprehend deeply the lyrics, aaaarrrrgghhh ...

The tears don't fall down thou, I still feeling blue while listening this song. My heart was crying but my eyes weren't.

Just check out the song and the lyrics below. Would you like to cry for this song? If it isn't, please recommend me to another song. I wanna cryyyyyyyyyy ...







"Just Say The Word"

I'm holdin' on
To pictures on my telephone
And I know that I should let you go
But it's hard to break away.
I ask around
And I wonder what you're doing now
But I hear that you've been going out
A little more these days.

Well, I can't lie that I think from time to time
How you're doing
But don't hang up cause
What I really meant to say is

Everything's wrong, nothing's going right
Just know that I'm not hard to find.
So just say the word and I'll race to you tonight
And I'll be right there by your side...holding on.

Remember when
We were further than you'd ever been
And I think about it now and then;
It takes me to that place.
When I pretend
That I'm better than I've ever been
Well at least that's what I tell my friends
Cause I can't show my face

Well, I can't lie that I think from time to time
How you're doing.
But don't hang up cause
What I really meant to say

Everything's wrong and nothing's going right
Just know that I'm not hard to find.
So just say the word and I'll race to you tonight
And I'll be right there by your side

It's hard enough to believe in something
More than just pretend.
And just because we both know it's over
We could still be friends.

Everything's wrong and nothing's going right
Just know that I'm not hard to find.
So just say the word and I'll race to you tonight
And I'll be right there by your side

And I'll be right there by your side
[repeat]

Tuesday, October 27, 2009

The Original Indonesian Ghost

1. Kuntilanak

Kuntilanak figure is depicted in the form of a beautiful woman. Kuntilanak is described as a creepy ghost who'd like to threaten the villagers for revenge. When she appears, she is always accompanied by fragrant flowers from frangipani. It is said that men who are not being carefully, could be killed after kuntilanak transformed into the blood sucker. Kuntilanak also loves to eat babies and harm pregnant women. In the scary stories and horror movies on TV Malaysia, kuntilanak is described to who kill prey by sucking their blood in the neck, such a vampire always did. However, based on Sundanese tradition, kuntilanak does not have a hole in her back and only interfere with the appearance alone. The kind of ghost who has a hole in the back as described above is called Sundel Bolong. Kuntilanak reportedly also loves to live in a certain tree as a place to reside.

2. Sundel Bolong

Sundel bolong in the myth of a Indonesian ghost is depicted as a woman whose long hair and white long-dressed. There's also described about the formation of holes in the back of a slightly closed her long hair so that the organs in the abdomen could've been seen. It is said that Sundel Bolong died because of being raped and gave birth to her son from the grave. Usually Sundel Bolong is also described loves to take the babies who had just been born.


3. Tuyul

Toyol (Javanese: thuyul) in the mythology of the archipelago, especially in Java, is a ghost intangible child or a runt with a shaved head. Other depictions that people don't deal was a silvery skin, socialize (it means that toyol has communities and leaders), and their voice is like a chicken. Toyol be employed by a human employer for certain reasons, mainly stealing (money). To counteract tuyul, people put crab in the corner of the house because tuyul likes crab so he will forget all the main errands. Tuyul is believed comes from people who miscarried fetuses or infants who died at birth. Because it comes from the baby, tuyul has the same characters withchildren: likes to play (at midnight).

4. Pocong

Pocong is depicted in many version. It is said, Pocong has a green face with empty eyes. The other portrayal stated, Pocong has flat-face and has a hole or hollow eyes covered by cotton with pale faces. Those who believe in ghosts assumes, Pocong is a form of protest from the dead who had forgotten to open the head bond prior to his grave. Although Pocong is often portrayed in the movie that he'd moved his body by jumping, but the myths stated Pocong moved by floating. This may be because it's just the movie - Pocong cast could not move his legs so that they just able to move by jumping up and down. Belief in the existence of Pocong is only came up in Indonesia, especially in Java and Sumatra. Although the description based on Muslim tradition, people of other faiths also were able to recognize existence of this ghost.

5. Genderuwo

Genderuwo is a type of the genie or spirits of a big-body and reddish black colored-skin ape-like human, his body is covered with dense hair growing in the entire body. Genderuwo is especially known in the community from Java (Sundanese called "gandaruwo" and the Javanese called it "gendruwo"). Their favorite habitats are watery stone, old buildings, large trees or shady corners of the quiet and dark valley. The domicile center of this creature is believed to be in Donoloyo Teak Forest, Sloghimo district, about 60 km to the east side of Wonogiri, and in Lemah Putih, Purwosari, Girimulyo, Kulon Progo about 6 km to the west of Yogyakarta.


6. Wewe Gombel

Wewe Gombel is a term in Javanese tradition, which means evil spirit or ghost that likes stealing the children, but did not harm them. It is said that the stolen children are children who abandoned and neglected by her parents. Wewe Gombel will usually scare parents of the child upon their attitude and treatment to their children until they are realized. After the parents of child had realized, Wewe Gombel will return their son/daughter.

According to the story, Wewe Gombel is the spirit of a woman who died committed suicide because being pursued by the community for having killed her husband. The incident occurred after the husband of the woman was having an affair with another woman. The husband did it because his wife could not give him children. Finally, she was shunned and hated her husband and then excluded until she became mad and homeless.

Wewe Gombel called because the incident occurred in the area in Gombel, Semarang. If we drive from Jatingaleh toward Banyumanik, it will show the former beer ads. That's the location where Wewe Gombel usually lives. Some people mentioned that the location is a kingdom of ghosts. According to the story, it caused a hotel located on the hillside location Gombel become bankrupt.


7. Leak

In Balinese mythology, Leak was the wicked witch. Le means witches and ak means evil. Leak can only be seen at night by shamans of leak hunters. In the afternoon he looked like ordinary people, while at night he was in the cemetery to find the internal organs of human body which are used to make magic potions. Magic potion that can transform leak shape into a tiger, monkey, pig or the like Rangda. If necessary, he can also take the organs from living people.


8. Rangda

Rangda is the queen of the leak in the mythology of Bali. This fearsome creature is to be said often kidnap and eat children and lead the wicked witch army against Barong, which is a symbol of good strength. Told that the queen Rangda most likely comes from Manendradatta who lived on the island of Java in the 11th century. She was exiled by king Dharmodayana because she was accused doing witchcraft against two queens of his own. According to the legend she had his revenge by killing half people in the kingdom, which later would be owned by her and Dharmodayana's son, Erlangga. Then he was replaced by wise man. The name of Rangda is coming from the meaning of a widow. Rangda is very important for Balinese mythology. Battle against Barong or against Erlangga are often exhibited in the dance. This dance is very popular and an important legacy in the tradition of Bali. Rangda described as a woman with along disheveled hair and long nails, scary face and teeth sharp.


9. Kuyang

Kuyang an intangible phantom human head with the organs of the body without the skin attached and limbs that can fly to find the baby's blood. This creature is popular in Kalimantan. Kuyang is actually a man (woman) that executes the teaching of black magic to achieve eternal life.

At noon, a kuyang will behave as an ordinary person, but he usually wore robes. In the night, kuyang will fly to find the baby's blood or parturition blood to be sucked as a means of increasing his power. People usually see kuyang fly like a giant bird. To deal with it, the victims need to use a broom or banged house furniture like a pot or pan.



10. Palasik

According to stories, legends or beliefs of the Minangkabau, Palasik is a kind of supernatural beings. Palasik is not a ghost but human beings who have high-level black magic. Palasik terribly feared by mothers of Minangkabau who has a toddler because palasik likes to eat infants / toddlers, both still in the womb or the dead (buried), depending on the type of the palasik. Palasik power is hereditary. If the parents are a palasik then her son is going to be palasik. In general, palasik do works by detaching their head. There was a body that runs for ate and there was also the head hovering foraging.


Saturday, June 06, 2009

Dans La Cour

Hmm ... during my business trip at South Korea, I help engineer here handling project, such of electronics product related to broadcasting stream. And every time I checked some "fake" stream, I found it boring all the time, but there's one stream making me enjoy to work, yeah ... the channel named NRJ12, a TV channel from France. As long as this stream is just a broadcasting sample, so the stream is like a repeatedly playing video clip. But instead of the other channel, I love it better cause the stream showed a video clip about a song performed by Gerald de Palmas, titled Dans La Cour. At the first time heared the song, I fall on it, and never feel bored to listen the song. Just check out!




Je ne joue plus dans la cours
La cloche a sonné mais je suis sourd
Assis sous un arbre sans bouger
Je la regarde sans respirer... sans respirer

Je veux qu'elle m'aime
Je veux qu'elle m'aime

Quand elle s'approche trop près de moi
J'ai tendance à perdre mon sang froid
A huit ans comment lui expliquer
Que je ne joue plus, c'est pour de vrai... pour de vrai

Je veux qu'elle m'aime
Je veux qu'elle m'aime

Demain je l'ai invitée
A quoi on va bien pouvoir jouer
Les filles ça n'aime pas le football
Il serait temps que je m'affole car...

Je veux qu'elle m'aime
Je veux qu'elle m'aime

Quand je serai grand on se mariera
Et je l'aimerai toujours comme ça
Pour qu'il ne lui vienne jamais l'idée
De vouloir un jour me divorcer, me divorcer

Je veux qu'elle m'aime
Je veux qu'elle m'aime


.

Thursday, May 21, 2009

24

Yeah, this is the lyrics of my favorite song, presented by Switchfoot. Since I am officially going into 24 years old now, I think this lyrics will be my soundtrack song of this year.

As you know, John Foreman created this song when he'll be 24. This song means a lot to me. When I deeply sing this song, I feel such of finding myself from nowhere, digging it, and I know that I have to find 24 souls to show the true me.



This is the lyrics:

Twenty four oceans
Twenty four skies
Twenty four failures
Twenty four tries
Twenty four finds me
In twenty-fourth place
Twenty four drop outs
At the end of the day
Life is not what I thought it was
Twenty four hours ago

Still I'm singing Spirit take me up in arms with You
And I'm not who I thought I was twenty four hours ago
Still I'm singing Spirit take me up in arms with You

Twenty four reasons to admit that I'm wrong
With all my excuses still twenty four strong

See I'm not copping out not copping out not copping out
When You're raising the dead in me
Oh, oh I am the second man
Oh, oh I am the second man now
Oh, oh I am the second man now

And You're raising these twenty four voices
With twenty four hearts
With all of my symphonies
In twenty four parts
But I want to be one today
Centered and true

I'm singing Spirit take me up in arms with You
You're raising the dead in me
Oh, oh I am the second man
Oh, oh I am the second man now
Oh, oh I am the second man now
And You're raising the dead in me

I want to see miracles, see the world change
Wrestled the angel, for more than a name
For more than a feeling
For more than a cause
I'm singing Spirit take me up in arms with You
And You're raising the dead in me
Twenty four voices
With twenty four hearts
With all of my symphonies
In twenty four parts.
I'm not copping out. Not copping out. Not copping out.






"I wrote this song near the end of my 24th year on this planet. Wherever we run, wherever the sun finds us when he rises, we remain stuck with ourselves. That can be overwhelming. Sometimes I feel like my soul is polluted with politicians, each with a different point of view. With all 24 of them in disagreement, each voice is yelling to be heard. And so I am divided against myself. I feel that I am a hypocrite until I am one, when all of the yelling inside of me dies down. I've heard that the truth will set you free. That's what I'm living for: freedom of spirit. I find unity and peace in none of the diversions that this world offers. But I've seen glimpses of truth and that's where I want to run" - Jon Foreman

Monday, May 11, 2009

Chinese Proverbs and Myths

"DO NOT sit in front of the door, cause you will hard to find your mate!" This myth is probably frequently asked by our mother to let us not deterring somebody through the door. This is a question, what is the relationship between the door and a mate? But, believe it or not, these kind of wise words have been held hereditary, and are considered effective in teaching the values of goodness.

The birth place of the proverbs also occurs in China. Uniquely, China proverb, which is known as the Chinese wisdom is more diverse, and include all aspects of life. One of the aspects is about the health. D’ya wanna know its proverbs?


  • "Drink tea after meal"

  • Meaning: In fact, in traditional Chinese medicine, tea or Chinese green tea has been known has rich savors. But, because the Chinese people tend to believe the myths - which are in the proverb, saying that they trust - so they have to consume tea in routine, especially after eating.

  • "When you sleep, do not back the mirror"

  • Meaning: According to Feng Shui, when sleeping, the body requires energy yin. While the mirror is yang. If you sleep by backing the mirror or other objects such as doors or windows which are yang, it could be a conflict which can weaken our energy chi. As a result, when up to bed, the body will feel tired and get no spirit

  • "Eat porridge, if you want long-aged"

  • Meaning: The bilge needs a warm and flabby food, especially for the process of digestion in the morning. Because of that, porridge or other flabby food will be better suitable breakfast.

  • "Do not work directly after eating"

  • Meaning: After eating, our stomach still feels full. At that time, the concentration of the main body metabolism is digesting food. Perform the activity immediately after eating will share the body metabolism to other activities, so that food is not being well digested, which can disrupt the digestive channel.

  • "After eating, do not sleep directly"

  • Meaning: Basically, our digestive organ lines orderly comes from top to bottom: from the mouth, throat, stomach, small intestine, large intestine to the anus. Thus, the digestive organs will work better if the body in a sitting position. Sleeping position will prevent the process of digestion.

  • "Rub your stomach after eating"

  • Meaning: Many acupuncture points are associated with the alimentary tract in the abdomen. Rubbing stomach after eating, as well as stimulate acupuncture points so that it helps digestive organs work better.

  • "If you feel cold, rub your ears"

  • Meaning: A helix structure has the analog form of the human fetus. The ears also have alarm points connected to some organs. When getting cold, just rubbing ears will be the same as warming up the body as a whole.



OK now, please let me know if you have another myths except all those.




Sunday, May 03, 2009

Zodiac Compatibility

After we busy to match our personality with your zodiac, now let me give you this compatibility table between yours with the others. The others can be your relative, your boy/girlfriend, or someone surround you.

Individual horoscopes are compared to know how two people with different habits and characters influence each other. Will they manage to get along? Who will be the leader? What parts of their personalities will help to develop the relationship and which will resist it. Using this knowledge you will be able to advance in dealing with others on all levels.

Check this out and give a shot.

Zod
ARI
TAU
GEM
CAN
LEO
VIR
LIB
SCO
SAG
CAP
AQU
PIS
ARI
see
see
see
see
see
see
see
see
see
see
see
see
TAU
see
see
see
see
see
see
see
see
see
see
see
see
GEM
see
see
see
see
see
see
see
see
see
see
see
see
CAN
see
see
see
see
see
see
see
see
see
see
see
see
LEO
see
see
see
see
see
see
see
see
see
see
see
see
VIR
see
see
see
see
see
see
see
see
see
see
see
see
LIB
see
see
see
see
see
see
see
see
see
see
see
see
SCO
see
see
see
see
see
see
see
see
see
see
see
see
SAG
see
see
see
see
see
see
see
see
see
see
see
see
CAP
see
see
see
see
see
see
see
see
see
see
see
see
AQU
see
see
see
see
see
see
see
see
see
see
see
see
PIS
see
see
see
see
see
see
see
see
see
see
see
see

Saturday, April 25, 2009

Zodiac

Do you believe in prophecy? Mmmm ... well, I think if it's a future prediction thing so I'm sure I cannot believe easily, but if it's just horoscope telling the character of certain group of people, so partly I trust it because I have ever faced it in reality to some group having the character mentioned but not all, just a part of it. Barely found the full character of the zodiac said, so don't believe it fully, just let it as reference about yourself and the people around you, maybe you need to know how are the people standing behind you. So just take a look for a while and give comment how much you fit on it.

.: Aries Man | Woman
.: Taurus Man | Woman
.: Gemini Man | Woman
.: Cancer Man | Woman
.: Leo Man | Woman
.: Virgo Man | Woman
.: Libra Man | Woman
.: Scorpio Man | Woman
.: Sagittarius Man | Woman
.: Capricorn Man | Woman
.: Aquarius Man | Woman
.: Pisces Man | Woman

.

Sunday, April 19, 2009

Knowing The Movie (2009)

Today, I use the holiday time to watch movie together with my friends. It's been a long days before, I have dealt to watch this movie I really wanna see and curious about. The title is "Knowing", starred by Nicolas Cage. Have you ever watched this movie? I guess some of you have watched it, and had a plenty of opinion about this movie.

Okey, about my opinion. Overall, it was so thrilling me up at the beginning, but ... from the middle to the ending part, this is soooo trash. I feel disappointed because I'd been attracted and intimidated to imagine some tension circumstances at the beginning, but in the end it really fools me after all. The weird thing is when some strangers out of no where, chasing the kids, showing us that the movie is spooky enough to be science-fiction or thriller movie which based on what-on-earth matter. Moreover, when the strangers is actually an alien to bring the child to the safest place. What the hell is that? It makes us all laughing, because the movie lost control to bring its genre.

So, if I may remake this movie, I want to make some modification in the alien part. I have never dealt with it in order to keep the flow of the genre. Maybe I want the alien part is modified to be despair part which makes the movie become sad-ending, or maybe I will modify to be the solution part which makes it is happy ending after all. It shall be better, ain't it?

And how about your opinion?
How will you modify the movie to remake the alien part?



Tuesday, April 14, 2009

Tips To Handle Sleepiness At Work

Recently, I got over and over into sleepiness while working at the office. Why is it happened at all working day? A whole day from 8 to 8 (if overtime), and almost a whole week from Sunday to Saturday, always like this.

Now I have to find some ways to handle it, I just don't want to work with no spirit and an empty mind. So I'll try to make some points which are effective to exorcist the sleepiness such to exorcist an evil at working time. All of you can do this either, here are the effective ways to recover from sleepiness:


  1. Get plenty of sleep the night before.

  2. Most of us won’t do it, because there are always things to do to kill the meantime in the night, such as watching TV or movie, surfing internet, and playing games over and over. Normally, we get in bed seven or eight hours before we need to get up. Watch TV or reading book if you must, but just being in bed will signal your brain and body to start shutting down. Over time, if you stick with it, you should start falling asleep earlier and earlier.


  3. Drink coffee

  4. I think it's the effective way to stay awake, but I won't give it as an advice because there are negative effects to your health with constant use of caffeine.



  5. Take a walk

  6. Doing short, leisurely activities also helps to increase blood flow and wake you up. Getting away from your desk or work area and out of the building will rejuvenate your senses. Even if all you have time for is a quick step outside for a breath of fresh air, you’ll feel more awake when you get back to work.



  7. Stretching

  8. Stretching wakes up the mind as well as the body. Stretching causes the muscles to contract, which causes an increase of blood flow, which can increase you alertness and brain function. Two or three times a day, stand up and move around. Reach, bend, twist and touch your toes to keep that blood flowing, letting your brain and body know that despite sitting stationary for up to eight hours a day, you are still awake!


  9. Eat out

  10. Even if you bring your lunch, get away from your desk and, preferably, out of the office. A change of environment for thirty minutes to an hour will do wonders for your mind, body and soul.


  11. Give yourself a rub up.

  12. Rub both your arms and legs slowly. On your arms start from your wrist and end with your shoulder. On your legs start with your ankles. You can do this in a straight line or from side to side. Add a bit of pressure while rubbing. This also increases blood flow.


  13. Socialize

  14. Step away from work now and then to talk to your co-workers and supervisors. Not only will it wake you up, but also strengthen your work relationships. Keep the conversation work-related and technically you're still working.




  15. Take a mini mind vacation

  16. Make sure you do this sitting up, so you don’t fall asleep. Close your eyes and slowly breath in and out. Now think about some place that you would really like to go or some place that you have been that you really enjoyed. Imagine yourself there. Continue this for 5 minutes.


  17. Don’t give into it

  18. We always find that when we are tired, we complain about how tired we are. If we stop the thought and shake it off we feel much better.




  19. Dunk your head in cold water

  20. It wakes us up every time. I bet it would!






Monday, April 13, 2009

Tips: How to Hypnotize

Yeah, I'm being curious how some mind-expert can do hypnotize to people. So, I just want to learn how to do that, maybe someday I'll be able to hypnotize people to preserve all things I want, hahaha. I think it's interesting thing to try with your friend first. If it works, so you can practice with the strangers, very fun to do, huh?

Now, are you as curious as I am to do this silly thing? I bet you will because once it works, it shall be your ecstasy. But, don't forget not to do it as criminality. OK, I got the tips from e-How, so let's learn together from the tips below:

How to Hypnotize Someone


There are several approaches one can take to hypnotize a person easily. From the use of stress and anxiety to the use of child like abandon and meditative release, it is easy to hypnotize another person. You don't need a swinging clock to put someone under your spell. All you need is a little step by step instruction and a clear understanding of which approach will work best for you.

  1. Use the stage method. With authority and esteem command the subject to perform a series of rapid instructions.

  2. Overwhelm the subject with a series of commands that work to incite stress and anxiety.

  3. Use the full command of your authority to overwhelm the person. Create a rapid fire succession of commands that direct the subject to follow each as he releases his will to resist your authority.

  4. Command the subject to move further into his subconscious, moving incrementally to a deeper state with each beat. Begin to count from 10 to two.

  5. End by instructing the subject that he will be hypnotized when you say the number "one."

  6. With force-full authority instruct the subject to into a hypnotized state by acknowledging the number "one." The subject is now hypnotized.

  7. Use the therapist method. Talk the subject into a deep hypnosis trance with slow meditative communication.

  8. Lead the subject step by step into a deep trance. Using a tender, steady, monotone voice, instruct the subject to count from 20 to zero.

  9. Tap your foot to create a rhythm for the patient. You can also count down from five to zero to provide an example for the subject to follow. Use your voice to build trust.

  10. Instruct the subject to move further and further within his subconscious. He should move further and further within his subconscious until it totally takes over.

  11. Explain that you will gently tap the subject on the forward three times when she reaches the number zero. Instruct the subject that when she feels the third light tap on her forehead, she will be 100 percent within her subconscious mind.

  12. Guide the patient with three light taps. On the third tap, pause and then ask, "Tell me what you see."

  13. Talk the person through the event, memory, tragedy or fear that his subconscious mind now rests.



Do you still confused or maybe now you don't have a friend to practice? It's okay, I think you have to practice alone before you can do it with another person. Let's practice to do self-hypnotize with the instruction below.


How to Do Self-Hypnosis



Things You’ll Need:
  • Armchairs
  • Candles
  • Pocket Watches
  • Relaxation Tapes
  • Relaxing CDs
  • Candles

Sequence to do self-hypnotize:
  1. Recognize that to be hypnotized is to enter a trance state. You will be very focused, but will also be aware of what is happening around you.

  2. Sit in a comfortable chair or recline on a couch in a quiet place. Be sure that your clothes are loose and comfortable and the temperature is not too warm or cool.

  3. Turn down the lights so that it's not too bright. It doesn't need to be dark.

  4. Relax. You can have your eyes open or closed, whichever is most comfortable for you.

  5. Let yourself go loose. Feel every muscle go limp. Feel your mind slow down. Good.

  6. Breathe deeply and hold it. Feel all of your stress and worries sucked from your body and your head into your lungs. Blow them out slowly and watch them swirl away from you.

  7. Notice the different colors of each concern. See them float away and dissolve in the air. You are feeling more and relaxed with every breath.

  8. Feel your heart. It is strong and slow. You can feel it beating, slowly, slowly. Each time you exhale, your body relaxes more. You are calm and safe. You can feel your heart. It's beating so slowly.

  9. Feel your toes. They feel empty and light. They want to float away. That lightness is spreading up your legs, through your hips and into your back. Your body is so empty. You can see through it.

  10. Feel your arms. They feel empty. Your shoulders are empty. Your neck is empty. Your head is floating, weightless. You feel so calm.

  11. Feel liquid begin to fill your body through your navel. It's deep blue. It feels cool and comfortable. Watch it fill up your body. Cool blue. When you are full, you will feel calm and completely at ease.

  12. Now open your eyes and sit up. Your cool, blue feeling will stay with you.



So???
It's working???

...

Saturday, April 11, 2009

Backpacking to Europe

Well, this is for a long-term planning. Me and my friend have to save our money just to backpack to Europe. Many countries will be our destination, so as a reference, I give you information about the country and its tourism place.


Netherlands-Amsterdam


Source : http://www.iexplore.com

The Netherlands today has dispelled all images of it being an archaic land of clogs and windmills, with its string of exciting cities, including the cosmopolitan capital, Amsterdam – one of Europe’s great cities. Elsewhere, Arnhem, Eindhoven, The Hague, Utrecht and the especially buzzing Rotterdam all boast their own charms.


Away from the cities, the idyllic land of windmills and tulips does still exist in the bucolic splendor of the countryside, as do a number of coastal towns and resorts, many with fine beaches and similarly interesting heritages to The Netherlands’ bigger historical cities.







Luxembourg-Luxembourg City


Source : http://www.luxembourg.co.uk


It is an attractive country with a green and picturesque landscape of rolling hills and valleys, and many closely packed historical sites. Visitors will also discover forests, vineyards and striking sandstone rock formations here. The Grand Duchy of Luxembourg shares borders to the north and west with Belgium, to the south with France and to the east with Germany. One-third of the country is made up of the hills and forests of the Ardennes, while the rest is wooded farmland. In the southeast is the rich wine-growing valley of Moselle. The capital, Luxembourg-Ville, is built on a rock overlooking the Alzette and Petrusse valleys.


Belgium-Brugges, Brussels, Antwerp


Source : http://www.iexplore.com

The anachronistic images of ‘boring Belgium’ have been well and truly banished over the last decade as the country promotes its key destinations, along with a string of new attractions. Belgium always had a lot more going for it than the faceless political and bureaucratic buildings that litter its capital, Brussels, with a string of engaging cities in Bruges, Ghent, Liège - and Brussels itself - that offer impressive architecture, lively nightlife, first-rate cuisine and numerous other attractions for visitors. Then there is reinvented Antwerp, now a hotbed of fashion and modern design, and the more bucolic charms of the chocolate box beauty of the mountainous Ardennes region to the east, as well as the sweeping sand of the coastline resorts of the western seaboard.


England-London


Source : http://www.mapsofworld.com

England’s eventful history and scenic diversity render it one of the world’s most popular visitor destinations. It reserves journeys to rolling green hillsides, national parks and to many sophisticated cities. Tourists get to visit castles, palaces and stately homes. The beautiful gardens in Plymouth and Bath are fascinating. The Stonehenge, an ancient stone monument is about 4,000 years old and is a must visit spot for all tourists to England. You must take tour to London, where you get to see famous city landmarks such as Big Ben, Harrods, Westminster Abbey, the Tower of London and Windsor Castle.


Scotland-Edinburgh, Glasgow


Source : http://www.iexplore.com

Scotland is famous primarily for its spectacular scenery, but it also offers a rich historical and cultural heritage, together with a wide range of activities. Scotland’s landscape is as varied as it is beautiful. Rugged peaks sweep down to breathtaking lochs, glistening in remote glens like Glen Affric near Inverness and Loch Trool in Galloway. A straggling coastline, with white sandy beaches, sheltered bays and rocky cliffs, looks out to the remote islands in the Atlantic. To the south, the rolling hills of the Borders, lush lowland pastures and extensive woodlands present a softer beauty.


Ireland-Dublin, Galway, Wicklow Bay


Source : http://www.travelinireland.com/

Ireland is the third largest island in Europe and the twentieth largest in the world. Within its more than 80,000 square kilometers of land are vast lands of scenic views and historic value. This great diversity of land is the perfect backdrop for Ireland’s amazing tourist destinations. Also known as the Emerald Isle for its lush vegetation, the island is divided into two separate nations. In the upper part of the island is Northern Ireland, a constituent nation of the United Kingdom.

Places to see in Belfast include: Belfast City Hall, Botanic Gardens, Queen’s University, Shankill and Falls Roads, Stormont Estate, Harland & Wolff shipyard, Belfast Castle, Belfast Wheel, St. Anne’s Cathedral, and the Ulster Museum. While in the city of Armagh are places like: St. Patrick’s Cathedral, St. Patrick’s Trian, Palace Stables Heritage Centre, Armagh County Museum, Navan Fort, andArmagh Planetarium. The city of Derry, in county Londonderry is also one of the busier cities of Northern Ireland. Famous for its 17th century walls, Derry also has some exciting tourist attractions: Tower Museum, Guildhall, St. Columb’s Cathedral, St. Eugene’s Cathedral and St. Augustine’s Chapel. After Belfast and Derry, the third largest town in Northern Ireland is Bangor, considered as the wealthiest town of the nation. In their marina (the biggest in Ireland) is thePickie Fun Park. Other tourist spots to see here are: the McKee Clock, Bangor Castle, Bangor Abbey, and the coastal walkway to Helens Bay.


Germany-Berlin, Munich, Hamburg


Source : http://www.germany-tourism.de

Experience new things, have fun and relax.Vibrant cities with amazing architecture, fabulous shopping and pulsating nightlife. Enchanting medieval villages and traditional wine villages with friendly festivals and regional specialities. Picturesque countryside which is perfect for walking or simply relaxing in. Castles, palaces and abbeys that are the epitome of German romanticism. Fun & sport, wellness & relaxation. A land of a thousand possibilities. The country has now firmly shaken off the shadows of its 20th century past, regained a sense of national pride, and breathed a sigh of relief at its new-found ability to express its distinctive national character again.

Germany's natural landscapes offer a wealth of options for an unforgettable holiday: long sandy beaches on the coasts and lake shores, enchanting lowland plains, extensive ranges of hills and the high peaks of the Alps. Whether you choose leisurely exploration, a spa or wellness break, or a sports activity on land, on water or in the air, you'll be amazed at what Germany has to offer.


France-Paris, Bordeaux, Nice


Source : http://www.justfrance.org/

France is the most visited country in the world. It has everything that you could ever want to see on your holidays: a great city like Paris, good beaches, more monuments than any other country, lovely nature, incredible mountain scenery. Paris, the city of light and its surroundings are one of the most visited areas. Paris is without a doubt one of the most beautiful cities on the planet. West of France is turned towards the Atlantic Coast. In the north Normandy & Brittany have rolling hills, sandy beaches and quiet little harbour towns.


The eastern part of France consists of the Alsace, Lorraine, Franche Comté and Burgundy regions. The landscape has rolling hills and many beautiful cities, such as Metz, Strasbourg, Nancy and Dijon. This region produces many famous wines, including magnificent pinot noirs and chardonnays valued the world over, as well as the famous "Yellow wine" from the Jura mountain vineyard. The Center of France is in many ways the most quiet part of France. But the great treasure of this region is the Loire valley , with many great castles and beautiful towns. Chartres with its famous cathedral and Tours rate among the most beautiful French cities. The Alps are great for skiing in winter and hiking in summer.

The South with its lovely nature, good food, roman ruins and of course the Riviera draws a lot of visitors every year. Towns like Orange, and Arles but also big cities like Marseille and Toulon are must sees. The Provence is dotted with pleasant small villages. In the South west of France the Dordogne is one of the most quintessential French regions. The valley is so pretty, the towns are so cute and the food is so good, that it is hard to believe that the people who live here go somewhere else for their holidays. The Languedoc has its own language and culture. In the south of the Languedoc you find the Pyrenees, a great mountain range separating France from Spain, where you can hike and ski. The towns of Toulouse and Montpellier are nice and the medieval town of Carcassone is a top destination.


Italy-Milan, Venice, Cinque Terre (Manarola), Rome, Florence, Isle of Capri


Source : http://www.justitaly.org/

Italy is a beautiful country but is one of those countries which you probably have some questions and preconceptions, before your coming to this special country. A place of olive oil, pasta, wine, mafia and sunshine, roman ruins and renaissance palaces, Italy has a lot to give its tourists. Italy is a country full of interesting things for the casual tourist and the educated tourist, it has deep Roman Catholic roots. In the north, next to the Alps and the landscapes of the Po river, many cultural gems and highly developed industrial cities fascinate. In this exciting country the people live the "la vita Italiana".


Venice and Verona are the most famous tourist attractions in the north-east of Italy, maybe you can think about romantic love affairs here. The people can discover easily the beautiful landscapes of Italy, Verona province may be the more fascinating. Many persons say that the north-west of italy is a paradise for every culinary interested traveler. For the people who adore the wine, Piemonte is related with Barolo and Barbaresco, the most famous wines made out of the Nebbiolo grape. Turin is the capital of Piemonte, this city provides more than just a starting point to visit these wine regions. Lots of tourist attractions like museums, modern art, music and book fairs make of this city, one of the notable Italian cities concerning cultural life.


Greece-Athens, Mykonos, Paros, Naxos, Ios


Source : http://www.iexplore.com

Often cited as the birthplace of European civilization, Greece offers a heady mix of ancient archaeological sites, chic design hotels, rustic tavernas, family-orientated seaside resorts and hedonistic dance clubs. Ancient Greece reached its zenith in the fifth century BC when Athens became the cultural and artistic center of the Mediterranean, producing magnificent works of architecture, sculpture, drama and literature. There is no denying that the historical and cultural heritage of Greece continues to resonate throughout the modern Western world - in its literature, art, philosophy and politics. In fact, many travelers come here specifically to explore Greece's ancient wonders, from Athens' Parthenon and Delphi's Temple of Apollo, to the ruins of the Minóan city of Knossós on Crete.

Scattered throughout the calm blue waters of the Aegean and the Ionian are Greece's 1,400 islands - each with its own special story. The serenity of islands like Kefalonia and Amorgos contrasts with the hedonistic party islands such as Mykonos and Páros. Those interested in architecture should visit the medieval fortified towns of Rhodes and Corfu (both UNESCO World Heritage sites), and the whitewashed cubic houses of Thira and Oia on Santorini, typical of the Cyclades.



Spain-San Sebastian, Barcelona, Alicante, Seville


Source : http://www.justspain.org/

Spain is more than bullfights, flamenco dancers and crowded beaches. It's a spectacular and diverse country, the north resembling the rolling, green hills of Ireland and the south giving you a taste of Moroccan landscapes and architecture. Its tremendous history is reflected in its prehistoric cave paintings, Moorish palaces, crumbling castles, Roman ruins, Gothic and Renaissance cathedrals as well as some very distinctive modern architecture. The uniqueness of Spain lies in the separate kingdoms which made up the original Spanish nation. These regions remain diverse in their language, culture, cuisine and art. They include: Andalucía, Aragon, Asturias, Basque Country, the Balearic Islands, the Canary Islands, Cantabria, Castilla La Mancha, Castilla León, Catalonia, Extremadura, Galicia, La Rioja, Madrid, Murcia, Navarra and Valencia. Areas of interest are not limited to each region.


Switzerland-Interlaken, Geneva, Lucerne, Zurich


Source : http://www.iexplore.com

Small, mountainous and wealthy, with a population of just 7.5 million, Switzerland is renowned for its enviable quality of life in a country that ticks along like clockwork. Its products are sought after the world over, from its delicious cheese and chocolate to luxurious watches whose timekeeping is as sharp as a Swiss Army Knife, another popular export from this sophisticated Alpine nation.



Switzerland is not only a place for professionals, though. As a stylish tourist destination it offers such top ski resorts as Zermatt, Verbier and celebrity-studded St Moritz, while the white peaks of mountains set against blue skies make a wonderful backdrop for summertime hiking. The ancient capital of Berne provides superb opportunities for sightseeing, shopping and traditional folk entertainment while the largest city, Zürich leads the way in arts, design and nightlife, from opera and world-class theater to stylish bars and nightclubs.


Czech. Republic-Prague


Source : http://www.iexplore.com

A historic jewel hidden away at the heart of Europe, the Czech Republic packs a lot of punch for such a small country. No bigger than Scotland or South Carolina, it’s crammed with fairytale castles, medieval towns, elegant spa resorts and scenic national parks. And on top of all that, it’s the birthplace of the world’s finest beer.

Almost everyone who visits the Czech Republic goes to Prague, with its imposing castle, great museums and galleries, jazz clubs and concerts and other attractions. Many day trips are possible from here, including the spa resort of Karlovy Vary, the historic towns of Mělník and Kutná Hora, and castles like Karlštejn and Konopiště.